Aromatherapy is the use of essential oils extracted from plants to promote physical and emotional well-being.🤗
🌷Flowers are a popular source of essential oils, and some of the most commonly used include lavender, chamomile, rose, jasmine, and ylang. These oils are said to have a variety of benefits, including:
🔴 Reducing stress and anxiety
🔴 Improving sleep
🔴 Boosting mood
🔴 Relieving pain
